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PRICES

Services in a fully equipped private room with exterior or at home

Adaptable to your personal schedule

Do not hesitate to contact uscontact

WEEKLY COURSES
FROM 2 TO 5 PEOPLE
60 MINUTES
+ 1 RUNNING 60 MIN

70 € / Month

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TRAINING PLAN

100 € / month

Private interview to develop your objectives (OCR, Run, Triathlon, competition...)

Development of a monthly training plan modified on demand;

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Regular monitoring to take stock of your progress via networks.

VMA TEST

€60

This VMA (Maximum Aerobic Speed) test corresponds to the running speed reached when oxygen consumption becomes maximum.


  • Know your potential over all distances (from 10km to marathon)

  • Know your running paces (jogging, marathon, half-marathon, threshold)

  • Know your MHR (Maximum Heart Rate)


You will receive a complete analysis by email a few days after your test. It is advisable not to have done any heavy sessions the day before the test so that the result is as reliable as possible.

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PRIVATE LESSON
IN THE ROOM OR AT HOME
60 MINUTES

100 € (+ travel)

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WEEKLY COURSES
FROM 2 TO 5 PEOPLE
60 MINUTES
+ 1 RUNNING 60 MIN

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