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PRICES

Services in a fully equipped private room with exterior or at home

Adaptable to your personal schedule

Do not hesitate to contact uscontact

WEEKLY COURSES
FROM 2 TO 5 PEOPLE
60 MINUTES
+ 1 RUNNING 60 MIN

70 € / Month


TRAINING PLAN

100 € / month

Private interview to develop your objectives (OCR, Run, Triathlon, competition...)

Development of a monthly training plan modified on demand;

Regular monitoring to take stock of your progress via networks.

VMA TEST

€60

This VMA (Maximum Aerobic Speed) test corresponds to the running speed reached when oxygen consumption becomes maximum.


  • Know your potential over all distances (from 10km to marathon)

  • Know your running paces (jogging, marathon, half-marathon, threshold)

  • Know your MHR (Maximum Heart Rate)


You will receive a complete analysis by email a few days after your test. It is advisable not to have done any heavy sessions the day before the test so that the result is as reliable as possible.

PRIVATE LESSON
IN THE ROOM OR AT HOME
60 MINUTES

100 € (+ travel)


WEEKLY COURSES
FROM 2 TO 5 PEOPLE
60 MINUTES
+ 1 RUNNING 60 MIN

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